
Favorite modality and why?
(Spin, strength or yoga, or both, or all)! I love all three, but my love love love is strength.
Fave pump up music or song?
If you’ve taken several sessions of mine, you know music is what excites me. I love member requests for special milestones because I know it’s what will get them pumped up.
Personally, MY favorite to workout to is easily 90s and 2000s hip hop. ;) a good beat drop gets me going.
My guilty pleasures?
Nothing better than a warm cinnamon roll or red wine.
Where can I be found after a workout?
I have a husband, Tyler, and two boys (my turkeys), Beckett (5) and Lincoln (3). We love being outdoors, specifically Kings Island in the summer, or at the pool with our family and friends. I love game night- euchre… really any card game, or other fun games like taboo, catch phrase, etc. We get a little competitive in our house. :)