I found Spenga in October of 2022 and fell in love with the atmosphere of encouragement, strength and celebration within the community of members and staff. The CREW as we say! I have an extensive fitness background being a trainer and a competitive bodybuilder but never had I experienced such a balanced format such as Spenga. After my very first session I was hooked and knew I needed to be a part of it all. I immediately came on as a member of the crew at the front desk and joined the very next Instructor training class available. In January 2023 I came on as an Instructor and have never stopped loving every minute of it.

What is your favorite part about WERKING at SPENGA?

The community of course. Every werkout feels like a party with your closest friends and yet you’ll also finish feeling stronger and ready to take on any challenge that comes your way. I enjoy giving members an experience that leaves them feeling empowered, triumphant and stronger than when they first arrived. It’s my mission to make the 60 mins we spend together in session, the best hour of their day.

How would you describe your music selection?

Spenga sessions are all about ENERGY and building a confident YOU so I like to ensure my music reflects that. I love hard hitting bass, building beat drops, and I’m always on the hunt for hot remixes. I love all music genres and you’ll hear everything ranging from EDM Dance music and alternative rock to inspiring gospel and R&B to country and classic rock.

Where can we find you when you are not at SPENGA?

My two teen boys keep me busy with their sporting activities, so on the weekends you’ll usually find me at the ball field. I also enjoy being outside and enjoy quiet evenings in the yard fireside or in the kitchen exploring new recipes.

You can find me on Instagram and Spotify @fitbody513