I have been at SPENGA a little over a year now! I started working part time at the front desk while I was pregnant with my second child. I fell in love with the workouts, the environment, and loved that it motivated me to keep moving while I was pregnant and after!

My favorite part of working at SPENGA?

The community! Our SPENGA members are the best and my coworkers are amazing. We plan events and competitions that helps everyone get to know each other. Some people have met fast friends through Spenga and others use Spenga to meet up with their friends and workout together. I love that! 

Favorite format?

Ignite! 30 seconds of a strength exercise is so doable for anyone and because you’re alternating, you still get a great exercise while keeping your mind and body engaged. 

What made you get involved in fitness or instructing?

I’ve always loved being active. I played sports growing up and if I wasn’t working out at the gym, my sisters and I would go try different fitness studios together. And now having kids, I want to show them that moving our body is healthy and important! 

Where can I be found?

You can find me at home with my husband and kiddos! I have a 3 year old daughter and a 9 month old son. Both are pure sunshine and they definitely keep me on my toes! They are so much fun and I absolutely love being their mama. 

After a workout?

Recently I’ve been obsessed with a baked sweet potato! A little brown sugar, cinnamon, the perfect fall/winter meal. In the summer, I definitely lean toward a good smoothie post workout!

Songs that get me hyped?

How can I pick just one? I think 2000/2010s rap songs are always going to be hype songs for me!